Have you ever said to yourself “Don’t mess up, Don’t mess up” on repeat before a big presentation or an important sporting competition. Usually, what happens? You screw up, you mess up. Yes, thinking is essential, but the problem is that, unthinkingly, we think too much. Our subconscious creates a wild and whirling storm of words and thoughts that leave little room for anything else. We’re overwhelmed, overloaded, and distracted by our own mind!

Don’t let the clutter build up in your head. Photo by Julia Joppien on Unsplash
Photo by Hailey Reed on Unsplash
Live in the moment. Photo by Bekir Dönmez on Unsplash

Passionate about building cool shit. First-year undergrad student studying EECS and Business @ UC Berkeley MET Software developer at Carline.

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